We will be offering a stress management class in January/February 2019. This class will give tips and ideas on how to deal with life’s stresses. If this is something you would like to avail off then please contact us on 02890 223220. On the 14th of January onwards.
Positively Promoting Mental Health
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Dealing With A Breakup
People don’t always say “I love you”. Sometimes it is said more like, “did you eat?”, “call me when you get home.”, or “be safe”. Sometimes people snap back, shout, huff, refuse to work as a team. Or more serious problems come up with trust betrayed or major relationship challenges…. [Read More]
Male Suicide in Northern Ireland
Male suicide is a big mental health issue in Northern Ireland. But let’s stop calling it mental health. It’s health. Your brain is the biggest organ in the body and of course, it can crash. It’s the gift that keeps on giving. Hands up if the doubts and fears in… [Read More]
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