Positively Promoting Mental Health
A message from The Centre for Health and Wellbeing
With the outbreak of the Coronavirus and following government recommendations about reducing the spread of infections the Centre is closed for the foreseeable future.
Nigel and Eilish are currently working from their homes and under the guidance and support of the Victim’s and Survivors Service.
A team of complementary therapists are currently operating a 'Listening Ear’ service.
The therapists are telephoning clients enquiring about their wellbeing and offering advice on for example managing anxiety, stress and loneliness. Where they speak to someone in need of practical assistance this information is fed back to Nigel who is then feeding into community-based initiatives offering volunteering etc.
With the whole community sticking together and supporting each other emotionally and physically through this difficult time we will defeat this virus.
Stay Safe,
Your Friends at The Centre for Health and Wellbeing
Which Therapy is right for you?
Often, clients arrive assuming the only Therapy for them is massage. However, we offer many different Therapies to target specific ailments and to best meet the highly individualised needs of clients.
These include Reflexology, Reiki, Indian head massage, Hopi ear candles, Acupuncture, and specialist treatments such as Ayurvedic Massage and Sports Massage.
View TherapiesStress Management Classes
A 6 week programme to help you identify key triggers for your stress. You keep a reflective journal to track your changes as you begin to put in place the positive steps Christine will guide you through to help lower stress and create more balance in your life.
Learn More Other ClassesLatest News
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Male Suicide in Northern Ireland
Male suicide is a big mental health issue in Northern Ireland. But let’s stop calling it mental health. It’s health. Your brain is the biggest organ in the body and of course, it can crash. It’s the gift that keeps on giving. Hands up if the doubts and fears in… [Read More]
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