Positively Promoting Mental Health
With the outbreak of the Coronavirus and following government recommendations about reducing the spread of infections the Centre is closed for the foreseeable future.
Nigel and Eilish are currently working from their homes and under the guidance and support of the Victim’s and Survivors Service.
A team of complementary therapists are currently operating a 'Listening Ear’ service.
The therapists are telephoning clients enquiring about their wellbeing and offering advice on for example managing anxiety, stress and loneliness. Where they speak to someone in need of practical assistance this information is fed back to Nigel who is then feeding into community-based initiatives offering volunteering etc.
With the whole community sticking together and supporting each other emotionally and physically through this difficult time we will defeat this virus.
Your Friends at The Centre for Health and Wellbeing
Often, clients arrive assuming the only Therapy for them is massage. However, we offer many different Therapies to target specific ailments and to best meet the highly individualised needs of clients.
These include Reflexology, Reiki, Indian head massage, Hopi ear candles, Acupuncture, and specialist treatments such as Ayurvedic Massage and Sports Massage.View Therapies
A 6 week programme to help you identify key triggers for your stress. You keep a reflective journal to track your changes as you begin to put in place the positive steps Christine will guide you through to help lower stress and create more balance in your life.Learn More Other Classes
Feeling your best mentally and physically is essential for success and happiness in life, but it can be hard to know where to start. If you’ve been looking to level up your wellness, the Centre for Health & Wellbeing wants to help. We have put together some tips that are… [Read More]
People don’t always say “I love you”. Sometimes it is said more like, “did you eat?”, “call me when you get home.”, or “be safe”. Sometimes people snap back, shout, huff, refuse to work as a team. Or more serious problems come up with trust betrayed or major relationship challenges…. [Read More]