A message from The Centre for Health and Wellbeing

With the outbreak of the Coronavirus and following government recommendations about reducing the spread of infections the Centre is closed for the foreseeable future.

Nigel and Eilish are currently working from their homes and under the guidance and support of the Victim’s and Survivors Service.

A team of complementary therapists are currently operating a 'Listening Ear’ service.

The therapists are telephoning clients enquiring about their wellbeing and offering advice on for example managing anxiety, stress and loneliness. Where they speak to someone in need of practical assistance this information is fed back to Nigel who is then feeding into community-based initiatives offering volunteering etc.

With the whole community sticking together and supporting each other emotionally and physically through this difficult time we will defeat this virus.

Stay Safe,
Your Friends at The Centre for Health and Wellbeing

Positively Promoting Mental Health

The Centre for Health and Wellbeing was established in 2009 to promote positive mental health within the Whiterock area of Belfast.

The Centre evolved from the long established Ballymurphy’s Women’s Centre which was founded in 1996 as a direct result of the lack of statutory services in the area.

Funded Therapies (West Belfast) Private Therapies (Delivered in Thrive) Corporate Therapies

Which Therapy is right for you?

Often, clients arrive assuming the only Therapy for them is massage. However, we offer many different Therapies to target specific ailments and to best meet the highly individualised needs of clients.

These include Reflexology, Reiki, Indian head massage, Hopi ear candles, Acupuncture, and specialist treatments such as Ayurvedic Massage and Sports Massage.

View Therapies

Now Delivering in East Belfast

Thrive, an arm of East Belfast Community Counselling, based in Bloomfield Avenue, have teamed up with The Centre for Health and Wellbeing to provide Complementary Therapies in the heart of East Belfast.

Learn More

Stress Management Classes

A 6 week programme to help you identify key triggers for your stress. You keep a reflective journal to track your changes as you begin to put in place the positive steps Christine will guide you through to help lower stress and create more balance in your life.

Learn More Other Classes

Our Team

The therapists, many of whom have worked with the Centre for many years, have a wealth of knowledge and years of experience. All are fully insured Complementary Therapists, members of various Professional Bodies and all hold current Enhanced Access NI disclosure certificates.

Meet The Team

Latest News

Head-to-Toe Health: Simple Strategies to Incorporate into Everyday Life

Feeling your best mentally and physically is essential for success and happiness in life, but it can be hard to know where to start. If you’ve been looking to level up your wellness, the Centre for Health & Wellbeing wants to help. We have put together some tips that are… [Read More]

dealing with a breakup centre for health wellbeing

Dealing With A Breakup

People don’t always say “I love you”. Sometimes it is said more like, “did you eat?”, “call me when you get home.”, or “be safe”. Sometimes people snap back, shout, huff, refuse to work as a team. Or more serious problems come up with trust betrayed or major relationship challenges…. [Read More]