Often, clients arrive assuming the only Therapy for them is massage. However, we offer many different Therapies to target specific ailments and to best meet the highly individualised needs of clients.
These include Reflexology, Reiki, Indian head massage, Hopi ear candles, Acupuncture, and specialist treatments such as Ayurvedic Massage and Sports Massage.View Therapies
A 6 week programme to help you identify key triggers for your stress. You keep a reflective journal to track your changes as you begin to put in place the positive steps Christine will guide you through to help lower stress and create more balance in your life.Learn More Other Classes
Beginning Thursday 20th July 2023 2pm – 4pmLEARN WAYS TO RELAX , REDUCE ANXIETY & BUILD RESILIENCE. TOPICS COVERED OVER THE 6 WEEKS WILL INCLUDE; The Class Will Be Gentle, Informative And Fun. How to sign up? Contact: Patricia Thompson at the Centre For Health And WellbeingTelephone: 02890 223220For More… [Read More]
Feeling your best mentally and physically is essential for success and happiness in life, but it can be hard to know where to start. If you’ve been looking to level up your wellness, the Centre for Health & Wellbeing wants to help. We have put together some tips that are… [Read More]