The benefits of receiving auricular acupuncture for general heart health include that it:
– Helps with smoking cessation
– Lowers blood pressure
– Combats weight gain by suppressing appetite
– Manages stress and anxiety
– Improves sleep and treats a wide array of sleep problems
– Increases HRV
This is quite simply acupuncture done on the ear which involves the insertion of superfine needles into specific points on the body. Once inserted the needles can be manipulated to stimulate the body for healing effects.