Centre for Health & Wellbeing

Positively Promoting Mental Health

Positively Promoting Mental Health

The Centre for Health and Wellbeing was established in 2009 to promote positive mental health within the Whiterock area of Belfast.

The Centre evolved from the long established Ballymurphy’s Women’s Centre which was founded in 1996 as a direct result of the lack of statutory services in the area.

Funded Therapies (West Belfast)Private Therapies (Delivered in Thrive)Corporate Therapies

Which Therapy is right for you?

Often, clients arrive assuming the only Therapy for them is massage. However, we offer many different Therapies to target specific ailments and to best meet the highly individualised needs of clients.

These include Reflexology, Reiki, Indian head massage, Hopi ear candles, Acupuncture, and specialist treatments such as Ayurvedic Massage and Sports Massage.

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Now Delivering in East Belfast

Thrive, an arm of East Belfast Community Counselling, based in Bloomfield Avenue, have teamed up with The Centre for Health and Wellbeing to provide Complementary Therapies in the heart of East Belfast.

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Stress Management Classes

A 6 week programme to help you identify key triggers for your stress. You keep a reflective journal to track your changes as you begin to put in place the positive steps Christine will guide you through to help lower stress and create more balance in your life.

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Our Team

The therapists, many of whom have worked with the Centre for many years, have a wealth of knowledge and years of experience. All are fully insured Complementary Therapists, members of various Professional Bodies and all hold current Enhanced Access NI disclosure certificates.

Latest News

Join our 6 Week Stress Management Class

Beginning Thursday 20th July 2023 2pm – 4pmLEARN WAYS TO RELAX , REDUCE ANXIETY & BUILD RESILIENCE. TOPICS COVERED OVER THE 6 WEEKS WILL INCLUDE; The Class Will Be Gentle, Informative And Fun. How to sign up? Contact: Patricia Thompson at the Centre For Health And WellbeingTelephone: 02890 223220For More… [Read More]

Head-to-Toe Health: Simple Strategies to Incorporate into Everyday Life

Feeling your best mentally and physically is essential for success and happiness in life, but it can be hard to know where to start. If you’ve been looking to level up your wellness, the Centre for Health & Wellbeing wants to help. We have put together some tips that are… [Read More]